Healthy raw chocolates made from dates, nuts and cocoa. An easy recipe rich in Omega-3 fatty acids, fibre and protein. A perfect sweet treat without added sugar!
Blend everything together and form the candy from the resulting mixture. Roll in extra cocoa and refrigerate for a few hours.
Here you will find some of the important trace elements that the recipe contains.
1. THE FLAX SEED is rich in Omega 3 fatty acids and fiber. They are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid. ALA is one of the two essential fatty acids that you must get from the food you eat, since your body does not produce them.
2. BADEMITE are also rich in healthy fats, vitamin E, magnesium, fiber, phytosterols and antioxidants. In the amount of a handful of almonds can be found about an eighth of the required protein for the day.
3. CACHUTO is rich in thiamine, niacin, riboflavin and vitamin E. It is also a rich source of protein as 40g of cashews contain about 5g of protein.
4. CHIA SEEDS are often described as an energy superfood, rich in Omega-3 fatty acids, protein, antioxidants, minerals, vitamins, dietary fiber.
