Food is the medicine,
that we take every day
In this section you will find online training and courses for beginners and advanced.
Tried and tested ideas for delicious, healthy and homemade food
Hello, I am Derya Hussein Kandilarov - Registered Clinical Dietitian (HCPC) with a Masters in Nutrition and Clinical Dietetics from Robert Gordon University, Scotland.
I work with evidence-based approaches to obesity, type 2 diabetes, metabolic and endocrine disorders, women's health, and GLP-1 therapies, including pre- and post-operative periods.
I am the founder of DietitianMED and I'm the head nutritionist on the first season of „The Biggest Loser” in Bulgaria.
I believe every bite is a biological message!
Your ITM
-
-
Underweight
< 18.5
Normal
18.5 - 24.9
Overweight
25 - 29.9
Obesity
≥ 30
Healthy range
-
18.5–25 ITM
Healthy weight
-
for your height
-
-
-
A note for children and teenagers
For people under the age of 18, BMI is calculated using special age-specific tables. We recommend consulting a dietitian for an accurate assessment.