Guide to Nutrition in Endometriosis

A virtual manual that can be downloaded in pdf format.

Is diet important in monometriosis? The short answer is YES. Although endometriosis is an incurable chronic condition, you can make your life a whole lot easier through various therapeutic strategies to reduce pain, improve stomach symptoms, and even optimize fertility.

What will you find in this guide?

This guide is an introduction to nutrition in endometriosis (14 pages).

• The best diet for endometriosis?
• What are the most important food groups in endometriosis?
• Nutrients that have been studied to have beneficial effects in people with endometriosis
• 3-day sample menu suitable for endometriosis
• Gluten, soy, plant nutrition, dairy

Your Dietitian can design an appropriate personalized diet for you to help you manage the symptoms of your condition and achieve a more balanced diet that benefits your health.