Warm bowl with quinoa, roasted pumpkin and tahini dressing
This warm bowl with quinoa, roasted pumpkin and tahini dressing is a balanced, filling meal suitable for both lunch and dinner, with a focus on stable blood sugar levels and a complete nutrient intake.
This protein salad with edamame and tuna is part of our „Glycemic Balance“ recipe cards and is designed as a complete main meal that supports stable blood sugar levels and long-lasting satiety.
Chocolate muffins with cranberries and cranberries
These chocolate muffins are a balanced, high-protein dessert created as a healthy alternative to classic pastries, without the use of white flour and refined sugar.
These candies combine plant-based protein, fiber and healthy fats to provide steady energy and satiety between meals. They are ideal as a post-workout snack or a little energy boost during the day.
In this masterclass, clinical nutritionist Derya Hussain shows how through proper diet therapy and a systematic approach, you can take back control of your metabolic health.
