Recipes

Tested author recipes for delicious, useful and homemade food

No-bake protein cheesecake

Creamy, fresh and no-bake – this protein cheesecake will become your favorite from the first bite.

High-protein pizza

Light, delicious and rich in protein – this pizza is perfect for anyone looking for a healthy alternative to classic pizza.

Deri's protein mousse

Derry's Protein Mousse is a delicious and nutritious dessert, combining high protein content and lightness. Perfect for people looking for a healthy alternative to traditional pastries.

Raw date bites

Raw date candies – a quick and healthy sweet treat! They take just a few minutes to prepare and are a great choice for a healthy dessert or an energy-boosting snack.

Chicken fajitas

These chicken fajitas are the perfect combination of flavor and nutritional balance! Rich in protein, with flavorful spices and fresh veggies, they are an ideal choice for a quick and healthy dinner.

Energy bars with dates, nuts and seeds

Homemade energy bars rich in fiber, healthy fats and natural date sweetness. Perfect for a snack or quick bite during the day - no added sugar or artificial ingredients!

Golden milk with antioxidants

A warm, aromatic and nourishing drink, "Golden Milk for Immunity" combines turmeric, ginger, cinnamon and honey for taste and health. With this easy recipe, you'll not only get a cozy cup, but also a powerful combination of anti-inflammatory ingredients that support the immune system and provide warmth in the fall.

Honey-garlic salmon

This salmon with honey and garlic is the perfect combination of sweet and spicy. The fillets are cooked to golden perfection and the sticky honey sauce, enriched with garlic, soy sauce and lemon, gives the dish an irresistible aroma and flavour.

Egg muffins with vegetables

These healthy egg muffins with vegetables are a quick and easy option for breakfast or a mid-meal snack. Rich in protein and vitamins. Ideal for people looking for a balanced and low carb meal.

Mexican burrito in a bowl

This delicious Mexican burrito bowl combines healthy ingredients like brown rice, quinoa, red beans and fresh vegetables for a perfectly balanced meal.

Cookies with chocolate

An easy and healthy recipe for chocolate chip cookies

Raw "chocolate" sweets

Healthy raw chocolates made from dates, nuts and cocoa. An easy recipe rich in Omega-3 fatty acids, fibre and protein. A perfect sweet treat without added sugar!

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