Soups

Tested author recipes for delicious, useful and homemade food

Categories

Esogelin soup: red lentil and bulgur soup

High-protein cream soup with turkey and cauliflower

A complete and light meal, suitable for lunch or dinner, especially when you need increased protein intake and blood sugar control.

Cream soup of sweet potato, carrots and turmeric

Did you know that cooking carrots makes the vitamin A in them more bioactive?

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In this masterclass, clinical nutritionist Derya Hussain shows how through proper diet therapy and a systematic approach, you can take back control of your metabolic health.