Описание
Masterclass 2026 - Registrations are open
If you struggle with insulin resistance, type 2 diabetes or overweight and you're not just looking for temporary results, but sustainable and science-based change, this masterclass is made for you.
Start: 4 April 2026 | Lectures: Saturday 11:00am (GMT +2) | End: 6 June 2026
This is comprehensive educational and practical programme, that will help you understand how your metabolism works and how through a proper strategy of diet, exercise and habits you can stabilize your blood sugar and improve your health.
The programme combines science-based knowledge, practical tools and real support, so you can apply what you have learned in your daily life.
Places are very limited - the group is limited to 30 participants.
What is the Masterclass?
The Masterclass is structured programme, which combines training, practice and support.
It includes:
6 online meetings of 90 minutes
(total 9 hours training and practice)Telegram group for questions and support
direct communication with the team and other participantsDetailed training materials
Practical guidelines and strategies
Selected recipes, consistent with the objectives of the programme
Practical steps, that you can apply immediately
New program components
Training twice a week with a certified trainer
Physical activity is a key part of improving insulin sensitivity. In the masterclass you will have access to structured workouts, consistent with the objectives of the programme.
Guest lecture with a psychologist
Lifestyle change starts from within.
We will talk about motivation, habit building and the psychological aspects of sustainable transformation.
Guest lecture with an endocrinologist
You will receive medical perspective for the conditions insulin resistance and type 2 diabetes, as well as answers to important questions that often remain unclear.
For whom is this masterclass
This program is suitable for people who:
have insulin resistance
have type 2 diabetes
have overweight or obese
The results we strive for
The aim of the masterclass is to help you:
stabilize your blood sugar
improve insulin sensitivity
reduce the risk of metabolic complications
Build sustainable eating habits
find out how yours works Metabolism
If you feel it's time to do real and sustainable change in your health, this masterclass can be the first step.
Save your seat now.
